Gabriel Cousens, M.D.
See book keywords and concepts |  It is an ecological shame to realize that meat-eaters, according to Diet for A New America, use three and one-half acres per year to supply their meat and dairy consumption lifestyle, whereas vegans require one-quarter of an acre of land. In other words, approximately 14 vegans can live off the same land and water supply that it takes for one meat-eater. A nondairy and nonmeat diet saves one acre of trees per year because of how few resources the diet demands. On our planet, with ever-increasing shortages of land and water, this is a tremendously significant amount of resources wasted. |
Leo Galland
See book keywords and concepts |  Consumption of dairy fat has declined considerably over the past hundred years; dairy consumption cannot be held accountable for any of the chronic diseases that have flourished during the twentieth century, except among those individuals who are hypersensitive to components of milk protein. Decisions about consumption of meat and dairy must be highly individualized. Cuts of beef or poultry with the lowest fat content will usually contain the lowest levels of environmental pollutants. |
Gary Null, Ph.D.
See book keywords and concepts |  I have reduced my dairy consumption by more than 80 percent and have become a vegetarian—with the occasional exception of fish and chicken.
I feel 100 percent better, and mornings are no longer a problem for me. I have also started a training program and was accepted to run the New York Marathon.
—Trelline G.
—Gary M.
Since I started this program, my health has improved and my emotional wellness is getting along. I have smoother skin and more energy. I gained ten pounds—before I was underweight. I can lift weights more intensely and my recovery is faster. |
Larry Trivieri, Jr.
See book keywords and concepts |  There is now some good research to indicate that dairy consumption by the mother can induce an allergic condition in the baby," Dr. Birdsall says. Using alternative calcium foods, such as dark green leafy vegetables, and avoiding calcium-robbing foods, such as coffee, sugar, and salt, will ensure adequate nourishment for a pregnant woman. With regard to salt, pregnancy is not a time to restrict salt intake, but it should be used in moderation as large amounts will decrease available calcium. Calcium supplementation can also help ease leg cramps during pregnancy. |
John Robbins
See book keywords and concepts |  But the many studies linking intake of animal protein to bone loss, and showing a worse calcium balance with increased dairy consumption, certainly show how unfounded are ads that promote dairy products as the only path to strong bones. | | But just as the data indicate a strong connection between consumption of animal fat, high blood pressure, and stroke, so too does the evidence suggest stunning correlations between dairy consumption and prostate cancer. |
Paul Pitchford
See book keywords and concepts |  In China and areas of Southeast Asia, where dairy consumption is minimal, arthritis and bone deterioration are not the major health problems that they are in the wealthy countries of the West. Evidence points to certain cofactors of calcium metabolism as the problem: calcium absorption requires adequate dietary magnesium, phosphorus, and vitamins A, C, and D. In fact, without certain of these nutrients, it appears that calcium cannot be absorbed at all.
The Magnesium Connection
It is common knowledge that vitamin D is essential for efficient calcium utilization. |
Textbook of Natural Medicine 2nd Edition Volume 2Michael T. Murray, ND
See book keywords and concepts | | The rise in dairy consumption since the 1940s inversely parallels the drop in sperm counts. Avoidance of hormone-fed animal products and milk products are important for male sexual vitality, especially in men with low sperm counts or low testosterone levels.
There are reports that estrogens have been detected in drinking water.6,7 Presumably the estrogens are recycled from excreted synthetic estrogens (birth control pills) at water treatment plants. These estrogens may be harmful to male sexual vitality as they are more potent since they do not bind to sex-hormone-binding-globulin (SHBG). | | Reducing protein intake is best done by reducing meat and dairy consumption.
In the United States, approximately 72% of protein in the diet is from animal products - specifically, 49% from meat, fish, and poultry; 18% from dairy; and 4% from eggs. In contrast, plant foods account for only 28% of the protein intake. Fruits and vegetables provide about 8%, legumes about 3%, and grain products 18%.1
It is often difficult to separate the effects of animal protein from the effects of animal fats, because they are so highly correlated. |
The Complete Book of Alternative NutritionSelene Y. Craig, Jennifer Haigh, Sari Harrar and the Editors of PREVENTION Magazine Health Books
See book keywords and concepts | | This theory hasn't been well-investigated yet, but it could partly explain why dairy consumption is directly related to higher rates of osteoporosis," says Dr. Campbell.
Veggies for Joint Pain and Easier Breathing
Some studies show that a vegan diet may also be beneficial for people with rheumatoid arthritis, the kind that can begin to affect joints and cause pain at a young age. Norwegian researchers put 27 people with rheumatoid arthritis on a medically supervised fast, then instructed them to eat a vegetarian diet for a year. |
Rebecca Wood
See book keywords and concepts |  Since then, our dairy consumption has increased at about the rate that cheese and ice cream choices have proliferated.
Tangentially, fiery foods have swept north from the Mexican border and east across the Pacific. And therein, I see a correlation. Here's why. Dairy foods in general are mucus forming and colon congesting. And cheese—especially hard and/or cooked cheese—is more efficient than any other food in colon obstruction. Period.
The spicy flavor, most remarkable in chiles, tonifies the large intestines. Recall how colon stimulating your early chile experiences were. |
David Heber, M.D., Ph.D.
See book keywords and concepts |  This combination did not increase dairy consumption, as hoped by the pyramid builders who justified this division with the idea that calcium could be obtained only by eating dairy products.
Amazingly, the tip of the USDA pyramid has no foods whatsoever, just dots of oil and sugar. If you look carefully, you can see these scattered through all the levels of the pyramid with the not-so-subtle message that wherever you go in the American food supply, oil and sugar will follow you for the rest of your days. |
Paul Pitchford
See book keywords and concepts | | Therefore dairy consumption specifically benefits thin and weak people with a tendency toward dryness. However, these same teachings indicate that milk can be hard to digest by those who have mucous problems or weak digestion (see Earth Element chapter). Milk that is pasteurized, homogenized, and filled with chemicals is much more difficult to digest properly, even by those with strong digestion. |
page 2 of 2 | Next ->
FAIR USE NOTICE: The research quoted here is provided under the protection of Fair Use provisions and published by the 501(c)3 non-profit Consumer Wellness Center for the purposes of public comment and education. Authors / publishers may submit books for consideration of inclusion here.
TERMS OF USE: Read full terms of use. Citations of text from NaturalPedia must include: 1) Full credit to the original author and book title. 2) Secondary credit to the Natural News Naturalpedia as a research resource and a link to www.NaturalNews.com/np/index.html
This unique compilation of research is copyright (c) 2008 by the non-profit Consumer Wellness Center.
ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.
|
 |
Refine your search
with Dairy consumption...
...and Concepts:...and Consumption
...and Studies
...and Study
...and Risk
...and Rates
...and Literature
...and Research
...and Vegetarian
...and Resources
...and World
...and Health Conditions and Diseases:...and Prostate cancer
...and Cancer
...and Breast cancer
...and Osteoporosis
...and Diabetes
...and Arthritis
...and Rheumatoid arthritis
...and Pain
...and Heart disease
...and Obesity
...and Key Health Concepts:...and Diet
...and Foods
...and Products
...and Disease
...and Health
...and Diseases
...and Nutrients
...and Drug
...and Problems
...and Nutrition
...and Foods and Beverages:...and Dairy
...and Dairy products
...and Meat
...and Cow's milk
...and Beef
...and Fish
...and Cheese
...and Sugar
...and Meats
...and Eggs
...and Physiology:...and Levels
...and Intake
...and Increase
...and Increases
...and Young
...and Effect
...and Rate
...and Autoimmune
...and Absorption
...and Reduction
...and Objects:...and Animal
...and People
...and Industry
...and School
...and Produce
...and Data
...and Review
...and Land
...and Nurses
...and Vitamins
...and Nutrients:...and Calcium
...and Vitamin D
...and Magnesium
...and Calorie
...and Vitamin
...and Saturated fat
...and Sunlight
...and Vitamin b12
...and Omega-3
...and Antioxidants
...and Adjectives:...and Dietary
...and Western
...and Total
...and Little
...and Public
...and Weak
...and Major
...and Excessive
...and Positive
...and American
...and Anatomy:...and Prostate
...and Body
...and Blood
...and Breast
...and Bone
...and Joint
...and Joints
...and Tissue
...and Mucous
...and Kidneys
...and Macronutrients:...and Protein
...and Calories
...and Carbohydrates
...and Fats
...and Proteins
...and Carbohydrate
...and Enzymes
...and Oils
|
Related Concepts:
Dairy
Consumption
Prostate cancer
Diet
Studies
Calcium
Protein
Cancer
Study
Levels
Animal
Dairy products
Foods
Prostate
Risk
People
Intake
Products
Body
Industry
Disease
Milk consumption
Increase
Animal protein
Women
Rbgh
Dairy industry
Dietary
Breast cancer
Health
Increases
Osteoporosis
Young
Food
Meat
Breast cancer risk
Rates
School
Diabetes
Literature
Produce
Research
Vitamin D
Blood
Calories
Western
Effect
Vegetarian
Arthritis
Vegans
Prostate cancer risk
Fluid
Cow's milk
Beef
World
Resources
Production
Children
Autoimmune diseases
Data
Nurses' health study
Men
Double
Diseases
Magnesium
Total
Eat
Little
Review
Land
Weak
Public
Twins
Hormone levels
Farmers
Rate
Plant-based
Fuel
Autoimmune
Nurses
Rheumatoid arthritis
Average
Range
Vitamins
Major
Mechanisms
Mechanism
Factors
Pain
Campbell
Cancer risk
Nutrients
Drug
Lead
Plant
Carbohydrates
Positive
Plant-based diet
Vegetarian diet
Excessive
|
Email this page to a friend
