Mike Adams, the Health Ranger
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 It stores in less space and has far longer shelf life than aloe vera liquids, and because there's no water in the product, there's no need to add preservatives like sodium benzoate which are a serious health concern. Check the labels on some of the aloe vera liquids on the market and you'll see chemical preservatives. It's best to avoid those. Definitely avoid any that are made with chemical sweeteners (sucralose) or processed sugars (fructose, high-fructose corn syrup, etc.).
Stabilizing aloe vera gel
The aloe vera product I'm recommending here uses a low-temperature drying technique. |
Stacy Malkan
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 Davis said she is particularly concerned about products containing placenta, parabens preservatives, phthalates, formaldehyde preservatives and heavy metals as well as products marketed to young children that are contaminated with carcinogenic impurities. Her advice to women is "simpler is better" — use fewer products, choose products with fewer synthetic or unknown ingredients, and avoid hormonally active ingredients when possible.
The news about environmental links to breast cancer is, ultimately, hopeful news: it means we can take collective action to reduce risk. |
J. Douglas Bremner
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 Removing artificial colors and preservatives from the diet was dramatically effective at reducing hyperactivity, somewhere between the effectiveness of clonidine and Ritalin.
After initial behavioral testing and diagnosis, all of the children were fed a diet of whole, fresh foods with no artificial food colorings or chemical preservatives for one week, after which their behavior improved significantly. The next week the researchers continued the whole-food diet but also gave the children capsules containing a mixture of artificial colorings, the preservative benzoate, or nothing. |
Donna Jackson Nakazawa
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 Preservatives make sure that insects and germs find the food too toxic for them, so bacteria won't grow on the marshmallows in your kids' Lucky Charms and ants won't find that package of chocolate cupcakes in your cupboard the least bit attractive.
Centuries ago, salt, sugar, and vinegar were among the first food preservatives. Today, industrial food manufacturers have at their disposal an endless variety of chemical ways to preserve food, including benzoates, BHA, BHT, FD&C dyes, MSG, nitrates, nitrites, parabens, and sulfites. |
Too Profitable to CureBrent Hoadley, Ph.D.
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| All products were "regular" with no modifiers, just preservatives as noted on the original results. If glycerin, dibasic disodium phosphate, m-cresol, Zinc Oxide, and trace amounts of water do not interfere or show up in protein analysis, what explains these miscellaneous peaks in a "pure" product? The preservatives in these various regular insulins did show up in the HPLC analysis.
D) The molecular weight peak for Beef, Pork, Human and Humalog were well within the accuracy for each insulin molecule. |
Mike Adams, the Health Ranger
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 Mike: How do you make your Larabar products with a decent shelf life without using preservatives like most of the other food bar products do?
Lara: Well, I did a lot of shelf studies before I brought Larabar on the market and I have a great packaging company that worked with me on really good packaging. And that was a very essential ingredient as to how we have a shelf life.
Mike: So... and this is explained on your site, and for those reading, that's www.larabar.com, by the way. It's explained there that all the oxygen is removed from the packaging... |
Donna Jackson Nakazawa
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| Preservatives are then added in order to prevent germs from proliferating in the food while it sits in the jar or package on the supermarket shelf. That way, your food won't spoil or be covered with mold when you tear open the plastic packaging a week or a month or even a year down the road. preservatives make sure that insects and germs find the food too toxic for them, so bacteria won't grow on the marshmallows in your kids' Lucky Charms and ants won't find that package of chocolate cupcakes in your cupboard the least bit attractive. |
Dr Ron Roberts
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 If possible, eat organically grown fruit and vegetables and avoid foods with artificial additives and preservatives. The fat content and density of red meat place a strain on the digestive system, as it is difficult for the body's enzymes to break it down, but red meat is a great source of iron. For good health, though, limit the overall amount in your diet, eat small portions, chew well and always remove the fat. White meat such as fish and chicken is more digestible, but do get rid of the chicken skin first—it contains too much fat.
Do yourself a favour and throw out the frying pan. |
| Supermarket convenience' foods are usually heavily refined, with preservatives and artificial colourings being added. The preparation also leads to loss of micro-nutrients, particularly vitamins Bl, B2, B3, C, E and zinc. The food processing industry has contributed to the increase in asthma in today's society, as well as to other diseases of our time like diverticulitis, gall stones, heart disease, varicose veins, diabetes and constipation, among many others. There is also evidence that hyperactivity in children is related to their diet. |
| If you eliminate asthma-triggering preservatives and additives from your diet, eat nutrition-loaded foods and increase your fluid intake, you will feel better. You will be more inclined to want to exercise and learn breathing techniques to manage your asthma. Before long your energy levels will increase, the stress of asthma will be eased, you will feel relaxed and able to cope with your condition. Thriving?not just surviving!
Juices
Juices extracted from plants, fruits, vegetables or herbs are extremely rich in vitamins, natural sugars, minerals, enzymes and trace elements. |
| Food is being heavily refined, and preservatives and artificial colourings added. Nutrients are lost from the refined end products. On top of the poor quality of the foods we do eat, we have been consuming less fruit, vegetables and herbs, which are generally high in vitamins, minerals and trace elements.
There is evidence to suggest that dietary habits are moving from bad to worse. A recent survey of secondary school children in Victoria, Australia, found that in some schools one in ten students did not eat any fruit at all during the month-long study. |
Ben-Erik van Wyk
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 Sulphur has been used as a preservative for dried fruit but with improved processing methods it is possible to avoid all preservatives. A selection of common dried fruits is shown in the section on sugar plants. Fresh fruit juice, preferably without harmful preservatives, is a fine source of vitamin C and other nutrients. It is important to stress that fruits give their maximum health benefits when combined with other foods in a mixed diet. |
Mehmet C. Oz., M.D. and Michael F. Roizen, M.D.
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 Parabens, which are used as preservatives in these products, should also be avoided since they could be linked to breast cancer.
Avoid air fresheners, which have gaseous chemicals like those found in moth balls, and the hockey-puck-shaped deodorants in urinals (for those readers lucky enough to frequent the male restroom). They can become toxic when combined with the ozone.
IN BASEMENT Have the level of radon in your home checked (the level needs to be less than 4 picocuries of radon per liter of air, or 4 pci/L). |
Marshall Editions
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 Identify and eliminate aggravating substances, including food dyes, food colorings, preservatives, and additives. Avoid dietary sources of arachidonic acid (found in animal products), which contribute to inflammation.
Supplements: Take 1,000 mg of vitamin C for its natural antihistamine effects (reduce the dosage if diarrhea occurs). Take 250 mg of quercetin three times a day to control inflammation by reducing the release from cells of histamine and other mediators of allergic reactions. Quercetin also stabilizes cell membranes so they are less reactive to allergens. |
| These are often a rich source of chemical additives in the form of preservatives and flavorings.
HERBALISM
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Osteoarthritis treatments that include eliminating food allergies, supplementing deficient vitamins, minerals, and amino acids, stretching and strengthening joints, and herbal approaches tend to be the most successful.
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Counter-irritants: One interesting approach to decreasing inflammation and pain in a joint is to use a herbal "counter-irritant," which is thought to increase circulation and move toxins from the joint space. |
| Identify aggravating substances, including food dyes and colorings, artificial preservatives, and additives, and eliminate them from your diet. Avoid dietary sources of arachidonic acid (found in animal products), which contributes to inflammation.
Supplements: Vitamin C has natural antihistamine effects. Take 1,000 mg three to five times a day (reduce the dosage if diarrhea occurs). Take 250 mg of quercetin three times a day to control inflammation by reducing the release of histamine and other mediators of allergic reactions from cells. |
| Try to decrease the amount of food colorants, preservatives, and flavorings in your diet.
Supplements: Vitamin C can help relieve hives by lowering histamine, a chemical that is released by the body during an allergic reaction. Take 2,000 mg of vitamin C a day with the one of the bioflavanoids such as citrus bioflavonoids, hesperidin, rutin, and/or rose hips. Vitamin B12 has been reported to reduce the severity of acute hives as well as to reduce the frequency and severity of outbreaks in chronic cases. |
| Decrease the amount of food colorants, preservatives, and flavorings you digest. Some of these chemicals include butylated hydroxytoluene (BHT), butylated hydorxyanisol (BHA), sulfites, dyes, and salicylates. They may contribute to itchy skin.
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Supplements: Vitamin C can treat hives by lowering histamine released by the body; histamine increases inflammation and may cause pruritus. Take 2,000 mg of vitamin C daily along with citrus bioflavonoids, hesperidin, rutin, and/or rose hips. Quercitin also reduces the effects of histamine; take 1,000 mg three times a day. |
Lester A. Mitscher and Victoria Toews
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 Minimize Consumption of Salt-Cured, Salt-Pickled, or Smoked Foods
Nitrates and nitrites, common preservatives used in the processing of meats, can form nitrosamines, which in turn can cause cancer. The smoking of foods also can increase the risk of cancer. Cooking fatty cuts of meat over an open fire or barbecue can result in the formation of carcinogens or pro-carcinogenic substances in the meat.
GREEN TEA'S ANTI-CANCER MECHANISMS
Until recently, many scientists dismissed green tea's reputation as a health-enhancing beverage as folklore, even though it can be traced back thousands of years. |
Ron Garner
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 Beverages with added sugars, preservatives, salt, and colorings. Commercially frozen and pasteurized fruit juices. Tap water that has not been run for some time to flush out copper and plastic residues which have been absorbed while standing in pipes. Fluoridated, chlorinated or otherwise contaminated water. Soda water and carbonated beverages. |
Ann N. Martin
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 Synthetic preservatives approved for use in commercial pet food include butylated hydroxyanisole (BHA) and butylated hydroxytoluene (BHT), propyl gallate, propylene glycol, and ethoxyquin. There is little information available on the toxicity, interactions, or the effect these additives might have on pets who are ingesting them on a daily basis. Quite honestly, human food is barraged with numerous additives as well, and many of these are highly questionable regarding their long-term effects on our health. |
Bottom Line Health
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| Although the protein found in lunch meats, such as ham and bologna, is bioavail-able, these foods typically contain high levels of sodium and harmful fillers and preservatives known as nitrates.
Aim for 50 to 120 grams (g) of protein daily. One-half of a salmon fillet contains 42 g.. .one-half of a chicken breast contains 27 g...three ounces of top sirloin contains 25 g.
Helpful: To maximize the bioavailability of the nutrients that are found in beef, prepare it medium-rare. |
Tom Bohager
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 Recommendations include diagnostic tests and evaluations to ascertain the underlying cause of the condition, eating a well-balanced diet and avoiding sugars and foods with a high glycemic index, and ruling out or treating sensitivities or allergies to foods, preservatives, additives, and/or environmental toxins. Also recommended are detoxification and drainage products to regenerate the liver, lymph system, and blood cleansing process. Enzymes and nutritional products can support the digestive and immune systems. |
Too Profitable to CureBrent Hoadley, Ph.D.
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| The preservatives in these various regular insulins did show up in the HPLC analysis.
D) The molecular weight peak for Beef, Pork, Human and Humalog were well within the accuracy for each insulin molecule.
The results of this very minor study/ analysis beg the following questions based on the facts reported earlier. Lilly admitted under oath that some people cannot take human insulin. Antibody and immunosuppressive responses are indicated with human insulin. The absence of impurities certainly would not cause this problem. |
Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D.
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 Whether these reactions are to the vitamin itself, or to preservatives or other substances in the injectable vitamin B12 solution, remains somewhat unclear. Most, but not all, injectable vitamin B12 contains preservatives.
If a person is deficient in vitamin Bn and takes 1,000 meg or more of folic acid (page 520) per day, the folic acid supplementation can improve the anemia caused by vitamin B12 deficiency. The effect of folic acid on vitamin B12 deficiency-induced anemia is not a folic acid toxicity. |
Ron Garner
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| However, know that these generally have been exposed to heat and contain many, if not all, of the following:
Pesticides Antibiotics þHormones
Dyes (made from coal tar) þSalt preservatives Emulsifiers þCalcium chloride Hydrogen peroxide Bleaching agents (all chemicals) Synthetic vitamins
Ice cream manufacturers are not required by the fda to label what is in their product. |
Dr Ron Roberts
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| Other troublesome additives are sodium metabisulphite and potassium metabisulphite, nos 223 and 224 respectively, which are preservatives used in making sausages, dried fruit such as raisins and currants, some fruit yoghurts, jams and essences.
If you suspect an additive is responsible for the asthma, you will have to become adept at reading labels before you buy. Allergy testing may help you pin down exactly what the child is reacting to. (See also 'Food Allergies and Additives' in Chapter 8. |
Ron Garner
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| None of the above with preservatives or additives, including added vitamins and minerals. Eggs: Instant egg preparations, eggs from commercially farmed chickens that have been fed antibiotics or commercial feed. Hard-boiled or hard cooked eggs. (Eggs are very nutritious provided they are from free-range chickens, are undercooked, soft-boiled, soft-poached or lightly scrambled.)
Cheeses: Most should be avoided—especially colored, processed, creamed and fancy cheese spreads. White cheese made from unpasteurized milk is okay. |
Marshall Editions
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| Avoid all preservatives and artificial colors, which are toxic to the nervous system and contribute to hyperactivity.
Supplements: Take 100 mg of B-complex vitamins a day to nourish the nervous system. Also take 100 mg of vitamin B6 a day, which is essential for the synthesis of serotonin, a hormone important for causing a calming effect. A good multivitamin/multimineral, taken as directed on the label, provides the basic nutrients for proper brain function (consult a practitioner about a good-quality product). |
Ron Garner
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| Additives such as chemical flavor enhancers, dyes, and preservatives in food products can cause or contribute to problems ranging from allergies to cancer. All synthetic additives are strong acid producers.
The bottom line on processed food products, cleaning agents, or personal hygiene items that come in contact with our bodies, is: if it isn't natural, the body cannot use it for health. Further, it may be outright harmful. |
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